{"id":1982,"date":"2023-10-03T11:05:06","date_gmt":"2023-10-03T09:05:06","guid":{"rendered":"https:\/\/www.ossentidosdobosque.com\/dous-libros-basicos-de-shinrin-yoku\/"},"modified":"2023-11-30T20:35:55","modified_gmt":"2023-11-30T19:35:55","slug":"dous-libros-basicos-de-shinrin-yoku","status":"publish","type":"post","link":"https:\/\/www.ossentidosdobosque.com\/gl\/dous-libros-basicos-de-shinrin-yoku\/","title":{"rendered":"Dous libros b\u00e1sicos de Shinrin Yoku"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Se queredes saber m\u00e1is sobre o Shinrin Yoku, recom\u00e9ndovos ler estes libros:<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"279\" height=\"437\" src=\"https:\/\/www.ossentidosdobosque.com\/wp-content\/uploads\/2023\/10\/sb12.jpg\" alt=\"\" class=\"wp-image-565\" srcset=\"https:\/\/www.ossentidosdobosque.com\/wp-content\/uploads\/2023\/10\/sb12.jpg 279w, https:\/\/www.ossentidosdobosque.com\/wp-content\/uploads\/2023\/10\/sb12-192x300.jpg 192w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">Dr. Qing Li \u00e9 un dos estudiosos m\u00e1is importantes en Terapia de Bosque. E profesor da Nippon Medical School de Tokio e un dos l\u00edderes da International Society of Nature and Forest Medicine. Foi un dos primeiros en investigar os impactos positivos da naturaleza na nosa sa\u00fade.  <\/p>\n\n<p class=\"wp-block-paragraph\">Neste libro f\u00e1lanos de como xurdiu o Shinrin Yoku no Xap\u00f3n dos 80 e de como os seus estudos probaron o alivio dos s\u00edntomas de estr\u00e9s e o impacto positivo noutros aspectos da sa\u00fade dos participantes dos seus estudos.<\/p>\n\n<p class=\"wp-block-paragraph\">A intuici\u00f3n e a tradici\u00f3n xaponesa de venerar \u00e1 natureza agochaba sen d\u00fabida, un potencial harmonizador m\u00e1is grande do imaxinado. Neste libro, escribe tam\u00e9n de c\u00f3mo podemos aliarnos coa natureza, e de como podemos tela presente incluso dentro das nosas catro paredes.<\/p>\n\n<p class=\"wp-block-paragraph\">Adem\u00e1is, agas\u00e1llanos con preciosas imaxes que nos fan entrar nese ambiente m\u00e1xico dos bosques xaponeses.<\/p>\n\n<p class=\"wp-block-paragraph\">Un dos libros fundamentais sobre o Shinrin Yoku, explicado en termos doados e cercanos a todo tipo de lectores.<\/p>\n\n<p class=\"wp-block-paragraph\">E f\u00e1cil de atopar online. Moi recomendable. <\/p>\n\n<p class=\"wp-block-paragraph\">Se entendes ingl\u00e9s, aqu\u00ed tes un par de videos:<\/p>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Art and Science of Forest Bathing with Dr Qing Li\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/12CCjoixpkA?start=17&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Forest Bathing with Dr. Qing Li\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/BvNksdPadJQ?start=1349&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"435\" src=\"https:\/\/www.ossentidosdobosque.com\/wp-content\/uploads\/2023\/10\/sb13.jpg\" alt=\"\" class=\"wp-image-564\" srcset=\"https:\/\/www.ossentidosdobosque.com\/wp-content\/uploads\/2023\/10\/sb13.jpg 334w, https:\/\/www.ossentidosdobosque.com\/wp-content\/uploads\/2023\/10\/sb13-230x300.jpg 230w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">E seguimos en Xap\u00f3n \ud83d\ude0a. Outro dos autores absolutamente necesarios, outro dos iniciadores das investigaci\u00f3ns sobre a pr\u00e1ctica dos ba\u00f1os de bosque. Yoshifumi Miyazaki, xa retirado, segue a ser un dos embaixadores da Terapia de Bosque, despois de 30 anos de investigaci\u00f3n. Foi director do Centro de Medio ambiente, Sa\u00fade e Ciencias de Campo da Universidad Chiba.   <\/p>\n\n<p class=\"wp-block-paragraph\">Miyazaki escribe sobre o concepto de Terapia Natural e da relaci\u00f3n de Xap\u00f3n coa natureza. F\u00e1lanos dos beneficios do Shinrin Yoku, da ciencia que hai detr\u00e1s e do futuro que espera \u00f3s estudos de Terapia de Bosque. <\/p>\n\n<p class=\"wp-block-paragraph\">Un libro que se le f\u00e1cilmente, tam\u00e9n cheo de lindas imaxes e citas sobre a natureza e o bosque. Un libro para regalar ou regalarse. Atop\u00e1ralo na nosa tenda.  <\/p>\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed che deixo un par de conferencias en ingl\u00e9s<\/p>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Forest Bathing - Seeking Wellness through Nature by Dr. Yoshifumi Miyazaki - author of Shinrin Yoku\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/RtI0admGjp8?start=1491&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nature therapy [English dubbed] | Yoshifumi Miyazaki | TEDxTokyo\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/MD4rlWqp7Po?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Se queredes saber m\u00e1is sobre o Shinrin Yoku, recom\u00e9ndovos ler estes libros: Dr. Qing Li \u00e9 un dos estudiosos m\u00e1is importantes en Terapia de Bosque. E profesor da Nippon Medical School de Tokio e un dos l\u00edderes da International Society of Nature and Forest Medicine. Foi un dos primeiros en investigar os impactos positivos da &#8230; <a title=\"Dous libros b\u00e1sicos de Shinrin Yoku\" class=\"read-more\" href=\"https:\/\/www.ossentidosdobosque.com\/gl\/dous-libros-basicos-de-shinrin-yoku\/\" aria-label=\"M\u00e1is en Dous libros b\u00e1sicos de Shinrin Yoku\">Ler m\u00e1is<\/a><\/p>\n","protected":false},"author":1,"featured_media":1621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-1982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-os-sentidos-do-bosque-gl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/posts\/1982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/comments?post=1982"}],"version-history":[{"count":0,"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/posts\/1982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/media\/1621"}],"wp:attachment":[{"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/media?parent=1982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/categories?post=1982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ossentidosdobosque.com\/gl\/wp-json\/wp\/v2\/tags?post=1982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}